March is National Nutrition Month!

If you’ve been up at the ERC this week, you might have noticed the new billboard celebrating National Nutrition Month! As this cold will hopefully melt away into a beautiful spring, it’s never too late to start thinking about what’s in your food. Remember, proper eating habits are the foundation for a happy and healthy life!

For more information (and materials you can share) check out the Academy of Nutrition and Dietetics’ National Nutrition Month page.

You can also check out some great resources we have here at the library!

The care and feeding of your brain : how diet and environment affect what you think and feel (ebook)

The college student’s guide to eating well on campus

Contemporary nutrition

Chef Combo’s fantastic adventures in tasting & nutrition (Children’s)

And so much more! With ANOTHER blizzard on the way, grab something to read though this weekend, and think warm thoughts!!

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